Posts tagged infrared saunas
8 Benefits of Infrared Sauna Therapy

Improve heart health and sleep, achieve clearer skin, reduce stress and fatigue, improve sleep, relieve pain from muscle aches and arthritis, detox the body AND burn calories? There isn’t much more any of us could ask for from a treatment…Infrared saunas boast a long list of benefits begging the question, “Why doesn’t everyone have one of these??” For those who still need convincing here is an in-depth article surrounding the benefits of infrared saunas, recommended use and additional articles for more information.

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